Looking for a healthy yet delicious treat thatβs perfect for any time of the day? These Gluten-Free and Sugar-Free Oat Cookies are just the thing! And to take it up a notch, you can even add in some tasty and nutritious mix-ins like nuts, dried fruits, or seeds. But if youβre in the mood for something a little more indulgent, why not try out our delicious chocolate crinkle recipe? These rich and fudgy cookies are a perfect way to satisfy your sweet tooth while still sticking to your gluten-free and sugar-free diet. With just a few simple ingredients, you can have a batch of these decadent treats ready to enjoy in no time.
They’re ideal for anyone wanting a nutritious snack without compromising on taste. With the natural sweetness from bananas and the rich flavors of peanut butter and dark chocolate, these cookies are both satisfying and wholesome.
Plus, they’re packed with oats and chia seeds, making them a great source of fiber and protein. Let’s dive into how to make these delightful cookies!
Needed Ingredients for Gluten-Free Oat Cookies
- 2 ripe bananas π
- 2 tablespoons peanut butter
- 2 tablespoons maple syrup (or date juice)
- 1 teaspoon chia seeds
- 1 handful of hazelnuts (chopped)
- 1 handful of dried mulberries
- 1 handful of dark chocolate (chopped)
- 1 teaspoon of cinnamon
- 100 g oatmeal
For Topping:
- Chopped dark chocolate pieces π«
- Maldon leaf salt
Cooking Process of Gluten-Free Oat Cookies
- Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.
- Mash the bananas in a large bowl until smooth.
- Add the peanut butter and maple syrup to the mashed bananas, and mix well until fully combined.
- Stir in the chia seeds, chopped hazelnuts, dried mulberries, chopped dark chocolate, and cinnamon.
- Add the oatmeal and mix until everything is well incorporated.
- Scoop spoonfuls of the mixture onto the prepared baking sheet, flattening each cookie slightly with the back of a spoon.
- Top each cookie with additional chopped dark chocolate pieces and a sprinkle of Maldon leaf salt.
- Bake for 15-20 minutes or until the cookies are golden brown and firm to the touch.
- Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
GLUTEN-FREE AND REFINED SUGAR-FREE OAT COOKIES! πͺ
Equipment
- Mixing bowls
- Baking sheet
- Parchment paper
- Wire rack
Ingredients
- 2 ripe bananas π
- 2 tablespoons peanut butter
- 2 tablespoons maple syrup or date juice
- 1 teaspoon chia seeds
- 1 handful of hazelnuts chopped
- 1 handful of dried mulberries
- 1 handful of dark chocolate chopped
- 1 teaspoon of cinnamon
- 100 g oatmeal
For Topping:
- Chopped dark chocolate pieces π«
- Maldon leaf salt
Instructions
- Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.
- Mash the bananas in a large bowl until smooth.
- Add the peanut butter and maple syrup to the mashed bananas, and mix well until fully combined.
- Stir in the chia seeds, chopped hazelnuts, dried mulberries, chopped dark chocolate, and cinnamon.
- Add the oatmeal and mix until everything is well incorporated.
- Scoop spoonfuls of the mixture onto the prepared baking sheet, flattening each cookie slightly with the back of a spoon.
- Top each cookie with additional chopped dark chocolate pieces and a sprinkle of Maldon leaf salt.
- Bake for 15-20 minutes or until the cookies are golden brown and firm to the touch.
- Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Frequently Asked Questions
Can I use other types of nuts or dried fruits?
Absolutely! Feel free to substitute hazelnuts with peanuts, almonds, or walnuts. You can also use dried dates, apricots, or figs instead of dried mulberries. π
Are these cookies suitable for vegans?
Yes, as long as you use a plant-based syrup like maple syrup or date juice, these cookies are entirely vegan. π±
How should I store these cookies?
Store the cookies in an airtight container at room temperature for up to a week. For longer storage, you can freeze them. βοΈ
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