Healthy snacking can be a bit of a challenge, especially when you want something that’s both satisfying and delicious. I remember one evening when I was prepping for a family gathering, and I wanted to serve something light yet flavorful.
That’s when I thought of making these Greek yogurt pretzel bites. Not only are they a healthier alternative to the typical store-bought snacks, but they’re also incredibly easy to make. They were such a hit at the party, and now they’re a staple in my kitchen!
These pretzel bites are perfect as snacks or appetizers and are packed with the tangy goodness of Greek yogurt. So, let’s get started! If you’re a fan of sweet and savory flavors, try dipping these pretzel bites in a homemade chocolate berry yoghurt recipe. The combination of the creamy yogurt with the rich chocolate and tangy berries is sure to be a hit with your taste buds. To make the chocolate berry yoghurt recipe, simply mix together Greek yogurt, melted chocolate, and fresh berries of your choice. Enjoy these pretzel bites with the delightful chocolate berry yogurt dip for a truly delicious snack or appetizer.
What You’ll Need to Make Greek Yogurt Pretzel Bites
- 250g (1 cup) Greek yogurt
- 150g (1 cup + 1 tbsp) all-purpose flour
- 12g (1 tbsp) olive oil
- 3/4 tsp baking powder
- 1/6 tsp salt
For the Baking Soda Bath:
- 250 ml (1 cup) boiling water
- 8g (3/4 tbsp) baking soda
For Brushing:
- Milk (for brushing before baking)
Step-by-Step Guide to Make Greek Yogurt Pretzel Bites
1. Prepare the Dough
Start by preheating your oven to 190°C (375°F). In a large mixing bowl, combine the flour, salt, baking powder, and olive oil. Once these are mixed, add the Greek yogurt and stir until the ingredients come together to form a dough.
2. Knead the Dough
Transfer the dough onto a floured surface and knead it until it becomes soft and pliable. If you find the dough too sticky or wet, don’t hesitate to add a bit more flour until you get the right consistency.
3. Shape the Pretzel Bites
Divide the dough into four equal parts and roll each into a log. Cut each log into smaller pieces to form bite-sized pretzels. You should end up with about 12 to 15 pretzel bites.
4. Prepare the Baking Soda Bath
While you’re shaping the pretzel bites, bring 250 ml (1 cup) of water to a boil. Pour it into a bowl and add the baking soda, stirring until it dissolves. Quickly dip each pretzel bite into this solution; this step is crucial for achieving that classic pretzel texture and flavor.
5. Bake the Pretzel Bites
Place the dipped pretzel bites on a baking tray lined with parchment paper. Brush them lightly with milk to ensure a golden, shiny finish. Bake in your preheated oven for 10 to 14 minutes, or until they’re golden brown and delicious.
Common Questions About Greek Yogurt Pretzel Bites
Can I Use a Different Type of Yogurt?
Yes, you can use other types of yogurt, but Greek yogurt is ideal because of its thickness and tangy flavor. Regular yogurt may make the dough too wet, so you might need to adjust the amount of flour accordingly.
Why Do I Need to Dip the Pretzel Bites in a Baking Soda Bath?
The baking soda bath is what gives pretzels their characteristic chewy texture and deep golden-brown color. It helps to create a slightly crispy exterior while keeping the inside soft and tender.
Can I Make These Ahead of Time?
Absolutely! These pretzel bites can be made a day in advance. Just store them in an airtight container at room temperature. To reheat, pop them in the oven for a few minutes to regain their crispiness.
Unique Twists to Try with This Recipe
- Herb and Garlic: Add some garlic powder and dried herbs to the dough for a savory twist.
- Cheese-Stuffed: Roll the dough around small cubes of cheese before dipping them in the baking soda bath for a gooey surprise inside.
- Sweet Pretzel Bites: For a sweeter version, brush with melted butter after baking and sprinkle with cinnamon sugar.
These Greek yogurt pretzel bites are not only healthy but also incredibly versatile. Perfect for snacking, appetizers, or even as a fun cooking project with the kids. Once you try them, they’re sure to become a favorite in your kitchen too!
Easy Pretzel Bites With Yogurt
Ingredients
- 250 g 1 cup Greek yogurt
- 150 g 1 cup 1 tbsp all purposes flour
- 12 g 1 tbsp olive oil
- ¾ tsp baking powder
- ⅙ tsp salt
- Baking Soda Bath
- 250 ml 1 cup boiling water
- 8 g 3/4 tbsp baking soda
- Milk I am
Instructions
- Preheat oven to 190 Cº (375 Fº).
- In a large mixing bowl stir together flour with salt, baking powder and oil. Add Greek Yogurt stir well.
- Transfer the dough over a floured clean surface and knead into a soft dough. If the pretzel bites dough is too chewy and wet, add more flour.
- Divide the dough into 4 parts and roll each dough into a log. Cut the log into smaller balls, in total you should get 12 to 15 pretzel bites.
- Baking Soda Bath
- Bring to boil 250ml (1 cup) water and pour in a bowl. Add to the boiling water baking soda and stir.
- Quickly dip pretzel bites into the baking bath and transfer over a parchment paper covered baking tray. Brush with little milk for golden pretzel bites.
- Bake in hot oven until golden for 10 to 14 minutes.
Notes
- Nutrition values are estimates and may vary depending on the specific ingredients used.
- Enjoy these pretzel bites plain, or serve with mustard, cheese sauce, or any dip of choice for added flavor.
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