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Biscoff Bliss Balls

Biscoff Bliss Balls

These Biscoff Bliss Balls are a must-save! They’re so much better than store-bought protein bliss balls—quick, easy, and lower in calories. No wonder they’re one of my most popular recipes! 😍
Prep Time 15 minutes
Total Time 15 minutes
Course Snack, Dessert
Cuisine Australian
Servings 12 bliss balls
Calories 110 kcal

Ingredients
  

For the Bliss Balls:

  • ¼ cup melted Biscoff 60g (use almond butter for gluten-free option)
  • cup canned coconut milk or yogurt 80ml
  • 2 tbsp honey 30g (use maple syrup or rice malt syrup for vegan option)
  • 1 cup quick/instant oats 80g
  • 40 g caramel protein powder
  • ½ cup almond meal 50g

For the Coating:

  • Desiccated coconut for rolling

Instructions
 

  • Melt your Biscoff spread by microwaving it in the jar for 30 seconds. Be sure to remove any foil from the jar before microwaving.
  • In a large mixing bowl, add the melted Biscoff, coconut milk or yogurt, and honey (or maple/rice malt syrup for vegan option). Mix until well combined.
  • Add the quick oats, caramel protein powder, and almond meal to the wet mixture. Mix thoroughly until everything is well combined.
  • Roll the mixture into 12-14 balls.
  • Roll each ball in desiccated coconut. You’ll likely use less than 10g; any remaining coconut can be returned to its bag.
  • Keep the bliss balls in a sealed bag on the counter for easy snacking.
Keyword Biscoff Bliss Balls, Protein Bliss Balls, Lower Calorie Bliss Balls