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Bowlcake with Red Fruits

Course: Breakfast, Snack
Cuisine: American
Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 7 minutes
Servings: 1 person
Calories: 250kcal

Description

This bowlcake with red fruits is a quick and healthy breakfast or snack that’s packed with flavor. It’s moist, satisfying, and customizable to suit your preferences. Ready in just a few minutes, this delicious treat is the perfect guilt-free indulgence!

Ingredients

Base Ingredients

  • ¼ cup fruit puree Any type of fruit puree, preferably red fruits like raspberries or mixed berries.
  • 1 egg egg Acts as a binder and adds moisture.
  • 35 g oat flour Provides a nutty flavor and tender texture. Can be substituted with other flours if needed.
  • 1 teaspoon baking powder Helps the bowlcake rise and gives it a light texture.

Instructions

Instructions

  • In a bowl, whisk together the fruit puree and egg until well combined.
  • Add the oat flour and baking powder to the mixture and stir until smooth. The batter should be slightly thick but still pourable.
  • Pour the batter into a microwave-safe bowl. Make sure there is enough space for the cake to rise.
  • Microwave on high for 1 to 2 minutes, depending on your microwave’s wattage. The cake should rise and firm up.
  • Allow the bowlcake to cool for a couple of minutes, then carefully turn it out onto a plate.
  • Top with homemade red fruit coulis, fresh raspberries, and a sprinkle of crushed pistachios. Serve immediately.

Notes

  • You can customize the toppings by adding your favorite fruits, nuts, or seeds.
  • If you don't have oat flour, you can blend rolled oats to make your own oat flour at home.
  • This recipe is highly adaptable to dietary needs. Try substituting the egg with a flax egg or the fruit puree with another type of puree.