Bowlcake with Red Fruits
This bowlcake with red fruits is a quick and healthy breakfast or snack that’s packed with flavor. It’s moist, satisfying, and customizable to suit your preferences. Ready in just a few minutes, this delicious treat is the perfect guilt-free indulgence!
Prep Time 5 minutes mins
Cook Time 2 minutes mins
Total Time 7 minutes mins
Course Breakfast, Snack
Cuisine American
Servings 1 person
Calories 250 kcal
Base Ingredients
- ¼ cup fruit puree Any type of fruit puree, preferably red fruits like raspberries or mixed berries.
- 1 egg egg Acts as a binder and adds moisture.
- 35 g oat flour Provides a nutty flavor and tender texture. Can be substituted with other flours if needed.
- 1 teaspoon baking powder Helps the bowlcake rise and gives it a light texture.
Instructions
In a bowl, whisk together the fruit puree and egg until well combined.
Add the oat flour and baking powder to the mixture and stir until smooth. The batter should be slightly thick but still pourable.
Pour the batter into a microwave-safe bowl. Make sure there is enough space for the cake to rise.
Microwave on high for 1 to 2 minutes, depending on your microwave’s wattage. The cake should rise and firm up.
Allow the bowlcake to cool for a couple of minutes, then carefully turn it out onto a plate.
Top with homemade red fruit coulis, fresh raspberries, and a sprinkle of crushed pistachios. Serve immediately.
- You can customize the toppings by adding your favorite fruits, nuts, or seeds.
- If you don't have oat flour, you can blend rolled oats to make your own oat flour at home.
- This recipe is highly adaptable to dietary needs. Try substituting the egg with a flax egg or the fruit puree with another type of puree.
Keyword bowlcake, healthy breakfast, quick snack, fruit bowlcake, microwave recipe, oat flour, red fruit recipe, easy bowlcake, gluten-free bowlcake