Chicken Gyros Bowl
Description
This Chicken Gyros Bowl is a fresh and flavorful Greek-inspired meal made with seasoned chicken mince, toasted cauliflower rice, crisp cucumber tomato salad, creamy homemade tzatziki, and tangy gherkins. Packed with protein and vibrant Mediterranean flavors, this easy low-carb dinner comes together quickly and delivers all the taste of a classic chicken gyros in a lighter bowl format.
Ingredients
Chicken Gyros
- 1 tbsp extra virgin olive oil
- 450 g chicken mince
- 2 cloves garlic minced
- ½ tsp dried oregano
- ½ tsp smoked paprika
Cauliflower Rice
Salad
Tzatziki
Instructions
Cook the Chicken
- Heat olive oil and cook the chicken mince until nearly cooked through.
- Add garlic and seasonings, then cook until fragrant and lightly crisp.
- Stir in herbs and set aside.
Prepare the Cauliflower Rice
- Microwave cauliflower rice and squeeze out excess moisture.
- Cook with garlic, olive oil, and seasonings until lightly toasted.
Make the Salad
- Toss tomatoes and cucumber with dressing ingredients.
Prepare the Tzatziki
- Mix all tzatziki ingredients together until creamy.
Assemble the Bowls
- Layer cauliflower rice, chicken, salad, and tzatziki in serving bowls. Top with gherkins and serve.
Notes
- Squeezing excess moisture from the cauliflower rice prevents a soggy texture.
- Fresh dill and mint provide the most authentic tzatziki flavor.
- The chicken can be cooked ahead and refrigerated for up to 3 days.
- For meal prep, store the salad and tzatziki separately until serving.