Cortisol Mocktail Recipe
Description
A refreshing and health-boosting mocktail made with coconut water, lemon juice, orange juice, magnesium powder, and sea salt. This mocktail is rich in antioxidants, potassium, and magnesium, which help regulate cortisol levels, reduce stress, and promote relaxation.
Ingredients
- 1 cup coconut water
- ½ juice of lemon
- ¼ cup orange juice
- 200 mg magnesium powder preferably chelated for faster absorption
- ¼ teaspoon sea salt
- 4 oz water or sparkling water
Instructions
- Combine all ingredients together in a glass — make sure to mix well to dissolve all the magnesium powder.
- Garnish with a lemon or orange slice and enjoy! 🍹
Notes
- Use chelated magnesium powder for faster absorption and optimal benefits.
- Consider using sparkling water for a fizzy twist.