Creamy Cucumber Salad With Crispy Spiced Chickpeas
This refreshing Creamy Cucumber Salad is tossed in a tangy, sweet, and sour dressing, combined with spiced roasted chickpeas for crunch and flavor. Topped with feta cheese, fresh parsley, and shaved almonds, it makes for a delightful and satisfying side dish or light meal.
Prep Time 15 minutes mins
Cook Time 18 minutes mins
Total Time 33 minutes mins
Course Salad, Side Dish
Cuisine Mediterranean
Servings 4
Calories 300 kcal
For the chickpeas:
- 1 15 oz can chickpeas rinsed and drained
- 1 tbsp olive oil
- ½ tsp salt
- ½ tsp garlic powder
- ½ tsp dried dill
- ½ tsp dried oregano
- ¼ tsp pepper
For the cucumbers:
- 2 lbs Persian cucumber thinly sliced
- 1 cup Greek yogurt
- 4 tbsp apple cider vinegar
- 2 tbsp honey
- 1 ½ tbsp mayonnaise
- 1 tbsp dried dill
- 1 clove minced garlic
- ¾ tsp salt
- ½ tsp pepper
Toppings:
- ⅓ cup feta cheese
- ⅓ cup chopped fresh parsley
- 1 tbsp shaved almonds
Instructions:
Preheat the oven to 400. Line a sheet pan with parchment paper and set aside.
Make the chickpeas. Pat the chickpeas dry, then add the dried chickpeas to a sheet pan and dry roast them for 8 minutes. Remove them from the oven and add the olive oil, salt, garlic powder, dill, oregano and pepper. Toss to coat and roast another 10 minutes in the oven.
Make the dressing. Add the yogurt, vinegar, honey, mayonnaise, dill, garlic, salt and pepper to a large mixing bowl. Add the cucumbers and toss to coat.
Add the tossed cucumbers to a shallow bowl, top with the feta, the chickpeas, parsley and almonds.
- Tip: For extra crispiness, make sure to dry the chickpeas thoroughly before roasting.
- You can adjust the sweetness and tanginess of the dressing by modifying the amount of honey and apple cider vinegar to your taste.
- If you prefer a lighter option, you can use low-fat Greek yogurt and mayonnaise.
- To make this recipe vegan, substitute the feta with a plant-based alternative and omit or replace the honey.
Keyword Cucumber salad, roasted chickpeas, Greek yogurt dressing, Mediterranean salad, healthy side dish