Go Back

Easy One-Pot Teriyaki Chicken Noodles

Course: Dinner
Cuisine: Japanese
Prep Time: 10 minutes
Cook Time: 12 minutes
Servings: 2 servings
Calories: 460kcal

Description

This easy one-pot teriyaki chicken noodle dish is packed with flavor and perfect for a quick post-workout dinner. Loaded with tender diced chicken breast, crisp bell peppers, and egg noodles tossed in a savory teriyaki sauce, it comes together in under 20 minutes. High in protein and low in calories, it makes healthy weeknight meal prep effortless.

Ingredients

  • 300 g chicken breast diced
  • 2 servings medium egg noodles
  • 3 tbsp teriyaki sauce
  • 1 bell pepper diced
  • 1 onion diced
  • 2 spring onions sliced
  • 1 tsp smoked paprika
  • 1 tbsp soy sauce or to taste
  • 1 splash water

Instructions

  • Sauté the diced onion in a skillet, then add the diced chicken, bell pepper, and any extra vegetables.
  • Meanwhile, cook the medium egg noodles according to package instructions.
  • Add the smoked paprika to the chicken mix. Once the chicken is cooked through, add a small splash of water, soy sauce, and the teriyaki sauce.
  • Drain the noodles and toss them directly into the chicken mixture, stirring well until fully combined.

Notes

  • Nutritional breakdown: approximately 460 calories and 45g protein per serving.
  • Add extra veggies like broccoli or snap peas for extra volume.