Healthy Banana Donut Holes Recipe
Ideal for health-conscious individuals, kids, or anyone looking to enjoy a guilt-free treat, this recipe combines the natural sweetness of bananas with a light and fluffy texture. Bananas are a great source of essential vitamins and minerals, particularly potassium and vitamin C, making these donut holes not only delicious but also nutritious.
Equipment
- 1 Air fryer
- 1 Mixing bowl
- Fork
- Cookie scoop
- 1 Small bowl
Ingredients
For the Dough:
- ½ Cup Mashed Banana 1 Large Banana
- ¾ Cup Flour
- 1 tsp Baking Powder
- 1 Pinch Salt
For the Topping:
- Avocado Oil
- ¼ Cup Sugar
- ½ tsp Cinnamon
Instructions
Prepare the Dough
- Mash the banana with a fork until smooth.
- Add the flour, baking powder, and salt to the mashed banana.
- Stir with a spoon until a shaggy mass of dough forms.
- Knead in the bowl with oiled fingers until a dough ball forms.
Shape the Dough Balls
- Use a cookie scoop to separate the dough into 1-inch balls.
- Roll the dough balls with oiled fingers to make them round (the dough will be a bit sticky).
Preheat the Air Fryer
- Preheat your air fryer to 350°F (175°C).
- Spray the inside with oil or line it with parchment paper.
Cook the Donut Holes
- Place the dough balls in the air fryer, leaving space between each for expansion.
- Spray or brush them with avocado oil.
- Air fry for 6-7 minutes until golden brown.
Prepare the Topping
- In a small bowl, mix together the cinnamon and sugar.
Finish the Donut Holes
- Spray or brush the cooked donut holes lightly with a little more oil.
- Roll them in the cinnamon sugar mixture.
- Enjoy while hot and fresh!