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High Protein Breakfast

High Protein Breakfast That Takes 3 Minutes to Make

This High Protein Breakfast is a quick, easy, and nutritious option for those busy mornings. With just three ingredients—silken tofu, frozen raspberries, and maple syrup—you can whip up a delicious breakfast in just 3 minutes.
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Snack
Cuisine American
Servings 2

Ingredients
  

  • 300 g pack of organic silken tofu
  • 1 cup of frozen organic raspberries
  • 1-2 tbsp organic maple syrup add more/ depending on preference

Instructions
 

  • Put all the ingredients in your blender and blend until smooth
  • Serve with your favourite granola and more fruitNeed a high protein breakfast that takes 3 minutes to make? This recipe is probably my easiest one yet.
  • Take silken tofu, frozen fruit and a bit of maple syrup and you have yourself the easiest breakfast. A cross between a yoghurt and a smoothie bowl

Notes

Makes 1 large or 2 small portions
Large portion has 20g of protein (not including toppings)
Keyword High Protein Breakfast