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High Protein Cottage Cheese Bagels (No Yeast)

These high protein cottage cheese bagels are easy, oven-baked, and made without yeast or boiling. Blended cottage cheese creates a tender, chewy crumb while baking powder gives a quick rise. Perfect for a protein-packed breakfast, meal prep, or sandwich-style bagels with your favorite toppings.
Prep Time 15 minutes
Cook Time 26 minutes
Resting Time 10 minutes
Total Time 51 minutes
Course Breakfast, Snack
Cuisine American
Servings 4 bagels
Calories 190 kcal

Ingredients
  

Bagel Dough

  • 1 cup cottage cheese blended until completely smooth
  • 1 ¼ cups all-purpose flour
  • 2 tsp baking powder
  • ½ tsp fine salt

Optional Topping

  • ½ egg beaten with 1 tbsp water (for egg wash, optional)
  • everything bagel seasoning, sesame seeds, or coarse salt optional, for topping

Instructions
 

Make the Dough

  • Preheat the oven to 350°F (175°C). Line a baking tray with parchment paper.
  • In a large bowl, whisk together the flour, baking powder, and salt.
  • Add the blended cottage cheese and mix with a wooden spoon until a shaggy dough forms. Finish mixing with your hands until it comes together.
  • Transfer the dough to a lightly floured surface. Rest the dough for 10 minutes, then knead for 3–5 minutes until the dough is cohesive and somewhat smooth (it may still look slightly textured).
  • Shape the dough into a ball, then divide into 4 equal pieces.

Shape and Bake

  • Shape each piece into a ball. Poke a hole through the center and gently stretch to form a bagel shape. Make the hole larger than you think, since it will shrink slightly as the bagels bake.
  • Place the bagels on the prepared baking tray. Brush with egg wash if using, then sprinkle with your preferred seasoning.
  • Bake for 25–30 minutes, or until golden brown.
  • Cool for 10 minutes before slicing. Serve warm or toasted with your favorite spread or filling.

Notes

  • Blend the cottage cheese until smooth for the best texture and even rise.
  • If the dough feels sticky, dust the work surface lightly with flour, but avoid adding too much or the bagels can turn dense.
  • Make the center holes larger than you think—bagels puff in the oven and the holes shrink as they bake.
  • Let the bagels cool for about 10 minutes before slicing to prevent a gummy texture.
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