High Protein Cottage Cheese Bagels (No Yeast)
These high protein cottage cheese bagels are easy, oven-baked, and made without yeast or boiling. Blended cottage cheese creates a tender, chewy crumb while baking powder gives a quick rise. Perfect for a protein-packed breakfast, meal prep, or sandwich-style bagels with your favorite toppings.
Prep Time 15 minutes mins
Cook Time 26 minutes mins
Resting Time 10 minutes mins
Total Time 51 minutes mins
Course Breakfast, Snack
Cuisine American
Servings 4 bagels
Calories 190 kcal
Bagel Dough
- 1 cup cottage cheese blended until completely smooth
- 1 ¼ cups all-purpose flour
- 2 tsp baking powder
- ½ tsp fine salt
Optional Topping
- ½ egg beaten with 1 tbsp water (for egg wash, optional)
- everything bagel seasoning, sesame seeds, or coarse salt optional, for topping
Make the Dough
Preheat the oven to 350°F (175°C). Line a baking tray with parchment paper.
In a large bowl, whisk together the flour, baking powder, and salt.
Add the blended cottage cheese and mix with a wooden spoon until a shaggy dough forms. Finish mixing with your hands until it comes together.
Transfer the dough to a lightly floured surface. Rest the dough for 10 minutes, then knead for 3–5 minutes until the dough is cohesive and somewhat smooth (it may still look slightly textured).
Shape the dough into a ball, then divide into 4 equal pieces.
Shape and Bake
Shape each piece into a ball. Poke a hole through the center and gently stretch to form a bagel shape. Make the hole larger than you think, since it will shrink slightly as the bagels bake.
Place the bagels on the prepared baking tray. Brush with egg wash if using, then sprinkle with your preferred seasoning.
Bake for 25–30 minutes, or until golden brown.
Cool for 10 minutes before slicing. Serve warm or toasted with your favorite spread or filling.
- Blend the cottage cheese until smooth for the best texture and even rise.
- If the dough feels sticky, dust the work surface lightly with flour, but avoid adding too much or the bagels can turn dense.
- Make the center holes larger than you think—bagels puff in the oven and the holes shrink as they bake.
- Let the bagels cool for about 10 minutes before slicing to prevent a gummy texture.
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