Homemade Healthier Chocolate Brownies
Deliciously moist and fudgy brownies made with roasted butternut squash and cottage cheese for a healthier twist! These brownies are flourless, contain no added sugar, are blood sugar-friendly, and are packed with protein. Perfect for a guilt-free treat!
Prep Time 20 minutes mins
Cook Time 50 minutes mins
Total Time 1 hour hr 10 minutes mins
Course Dessert
Cuisine American
Servings 9 brownies
Calories 120 kcal
Main Ingredients:
- 1 small butternut squash about 1 lb
- 1 cup almond flour
- 1 cup cottage cheese
- ½ cup dark cacao powder
- 2 large eggs
- 6 tablespoons powdered monk fruit sweetener
- 1 tablespoon baking powder
- 1 teaspoon vanilla extract
- Avocado oil spray
Optional Toppings:
- Sugar-free chocolate chips
Roast the Butternut Squash:
Preheat the oven to 400°F (200°C). Peel the butternut squash, remove the seeds, and cut it into cubes or chunks. Place on a baking sheet, spray with avocado oil, and roast for 50 minutes until tender.
Prepare the Mixture:
Let the roasted butternut squash cool slightly, then transfer it to a food processor. Add almond flour, cottage cheese, dark cacao powder, eggs, powdered monk fruit, vanilla extract, and baking powder. Process until smooth, ensuring no chunks of squash remain.
- Make sure the brownies cool completely before cutting to achieve the perfect fudgy texture.
- Store any leftovers in an airtight container in the fridge for up to 5 days.
- Feel free to experiment with different toppings, like chopped nuts or berries, to add more flavor and texture.
Keyword Healthy Brownies, Flourless Brownies, Butternut Squash Brownies, No Sugar Brownies, Protein Brownies