Keto Spicy Kale & Sun-Dried Tomato Wraps
These Keto Spicy Kale & Sun-Dried Tomato Wraps are a low-carb, gluten-free meal perfect for lunch or dinner. Fresh kale is massaged with aromatic spices and olive oil for a tender, flavorful filling. Sun-dried tomatoes add tangy richness while chili crisp brings heat and crunch. Wrapped in low-carb tortillas, these wraps offer a balanced, satisfying meal that's easy to prepare and ideal for meal prep.
Ingredients
Ingredients
- 2 low-carb tortillas choose keto-friendly brand
- 3 cups fresh kale washed and chopped
- ⅓ cup onion finely chopped
- ½ tsp salt
- ¼ tsp black pepper
- ½ tsp onion powder
- ½ tsp garlic powder
- ½ tsp paprika
- 2 tbsp olive oil
- 4–6 sun-dried tomatoes cut into strips
- 2 tbsp chili crisp
🎓 Are You 18–24?
You Are Eligible For $0 Prime Trial!
6-month trial at no cost + limited-time 5–10% cashback
Get It Now!Instructions
Wrap Preparation
- Place the chopped kale and onion in a large mixing bowl.
- Add salt, black pepper, onion powder, garlic powder, and paprika.
- Drizzle in olive oil. Use your hands to massage the kale mixture thoroughly until the leaves soften and the seasoning is evenly distributed.
- Lay out the low-carb tortillas. Add sun-dried tomato strips and a generous scoop of the kale mixture to each tortilla.
- Top each wrap with about a tablespoon of chili crisp.
- Fold in the sides of the tortilla, then roll tightly from the bottom to form a wrap. Slice in half if desired and serve immediately.
Notes
- Massage the kale well to soften its texture and blend flavors.
- Warm tortillas slightly before assembling for easier rolling and better texture.
- Store the kale mixture separately for meal prep to prevent soggy wraps.