Mediterranean Tofu Dip
This creamy tofu dip is a delightful appetizer that combines smooth tofu with Mediterranean flavors. Featuring sun-dried tomatoes, green olives, and fresh basil, it’s 100% vegan and gluten-free. Perfect for pairing with focaccia, toast, or fresh vegetable sticks, this quick recipe is sure to impress your guests.
Ingredients
Main Ingredients
- 200 grams Plain tofu
- 5 pieces Sun-dried tomatoes Oil-packed
- 50 grams Pitted green olives
- 1 tablespoon Capers
- 2 tablespoons Oil-packed mushrooms
- 1 teaspoon Dijon mustard
- 2 tablespoons Pistachios Shelled
- 4 leaves Fresh basil
- As needed Oil from sun-dried tomatoes Optional, for adjusting consistency
Instructions
Preparation Steps
- Roughly chop all the ingredients.
- Blend everything until you achieve a creamy texture.
- If needed, add a bit of oil from the sun-dried tomatoes to adjust consistency.
- Taste and adjust seasoning as desired.
Notes
- This dip is perfect for serving with focaccia, whole-grain toast, or vegetable sticks.
- For a nuttier flavor, lightly toast the pistachios before blending.
- Ensure the tofu is firm and well-drained for the best texture.