Pumpkin Spice Energy Bites
Description
These no-bake pumpkin spice energy bites are the perfect fall snack—nutritious, chewy, and packed with warm seasonal flavors. Made with oats, peanut butter, pumpkin purée, honey, flaxseed, collagen, and a sprinkle of pumpkin spice, they provide balanced energy for pre-workout fuel or everyday snacking. Easy to prepare and customizable with chocolate chips or cacao nibs, these bites are wholesome, portable, and irresistibly cozy.
Ingredients
Ingredients
- ½ cup pumpkin purée
- ½ cup peanut butter creamy
- ¼ cup honey
- 2 ½ cups rolled oats
- ¼ cup ground flaxseed
- 3-4 scoops collagen powder unflavored
- 1 ½ teaspoons pumpkin spice add more for stronger flavor
- ¼ cup cacao nibs or chocolate chips
Instructions
Preparation
- In a large mixing bowl, combine the peanut butter and honey. Stir until smooth and fully blended.
- Add the pumpkin purée and mix until incorporated.
- Stir in the rolled oats, ground flaxseed, collagen powder, pumpkin spice, and cacao nibs or chocolate chips. Mix until everything is evenly distributed and the mixture holds together.
- Cover the bowl and place in the refrigerator for 30 minutes to chill and firm up.
- After chilling, roll the mixture into bite-sized balls, about 1 to 2 tablespoons each.
- Enjoy immediately or store in the refrigerator or freezer for later.
Notes
- If the mixture is too wet, add more oats or flaxseed to firm it up.
- If the mixture is too dry, add a little extra pumpkin purée or honey.
- For a plant-based version, substitute maple syrup for honey.