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Rose Elderflower Green Tea Infusion

This Rose Elderflower Green Tea is a soothing, antioxidant-rich herbal infusion that blends the floral notes of rose petals, the immune-boosting power of elderflowers, and the refreshing essence of green tea with a hint of citrus. Ideal for winter mornings or any time you need a gentle energy boost, this tea also doubles as a natural facial toner for radiant skin.
Prep Time 5 minutes
Cook Time 2 minutes
Steeping Time 3 minutes
Total Time 10 minutes
Course Beverage
Cuisine American
Servings 4 cups
Calories 5 kcal

Ingredients
  

Ingredients

  • 0.5 tbsp dried rose petals
  • 0.5 tbsp elderflowers or use elderberries as a substitute
  • 1 tbsp green tea leaves
  • 3-4 pieces dried orange
  • 1 liter filtered or distilled water

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Instructions
 

Brewing Instructions

  • Boil 1 liter of filtered or distilled water.
  • Turn off the heat and allow the water to settle for about a minute.
  • Add rose petals, elderflowers (or elderberries), green tea, and dried orange pieces to the hot water.
  • Let the mixture steep for 2โ€“4 minutes.
  • Strain the tea using a fine mesh sieve or unbleached coffee filter.
  • Serve immediately. Optionally garnish with extra dried herbs or flowers.

Notes

  • You can use elderberries if elderflowers are unavailable, though the flavor will be slightly richer and more fruity.
  • Leftover tea can be used as a natural facial tonerโ€”store in the fridge in a clean spray bottle.
  • Do not over-steep to avoid bitterness from the green tea.
  • Filtered or distilled water is recommended to preserve the delicate floral flavor.
Keyword rose tea, elderflower tea, green tea blend, herbal tea recipe, floral infusion, skin-friendly tea, winter wellness drink, brain fog tea, antioxidant tea, calming tea