Rose Elderflower Green Tea Infusion
This Rose Elderflower Green Tea is a soothing, antioxidant-rich herbal infusion that blends the floral notes of rose petals, the immune-boosting power of elderflowers, and the refreshing essence of green tea with a hint of citrus. Ideal for winter mornings or any time you need a gentle energy boost, this tea also doubles as a natural facial toner for radiant skin.
Prep Time 5 minutes mins
Cook Time 2 minutes mins
Steeping Time 3 minutes mins
Total Time 10 minutes mins
Course Beverage
Cuisine American
Servings 4 cups
Calories 5 kcal
Ingredients
- 0.5 tbsp dried rose petals
- 0.5 tbsp elderflowers or use elderberries as a substitute
- 1 tbsp green tea leaves
- 3-4 pieces dried orange
- 1 liter filtered or distilled water
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Brewing Instructions
Boil 1 liter of filtered or distilled water.
Turn off the heat and allow the water to settle for about a minute.
Add rose petals, elderflowers (or elderberries), green tea, and dried orange pieces to the hot water.
Let the mixture steep for 2โ4 minutes.
Strain the tea using a fine mesh sieve or unbleached coffee filter.
Serve immediately. Optionally garnish with extra dried herbs or flowers.
- You can use elderberries if elderflowers are unavailable, though the flavor will be slightly richer and more fruity.
- Leftover tea can be used as a natural facial tonerโstore in the fridge in a clean spray bottle.
- Do not over-steep to avoid bitterness from the green tea.
- Filtered or distilled water is recommended to preserve the delicate floral flavor.
Keyword rose tea, elderflower tea, green tea blend, herbal tea recipe, floral infusion, skin-friendly tea, winter wellness drink, brain fog tea, antioxidant tea, calming tea