Spiced Chia Pudding
Description
These spiced chia puddings with caramelised apple & pecans are a great autumn/winter breakfast full of lots of warming spices.
Ingredients
Ingredients
- ¾ cup chia seeds
- 3 cups soy milk or your milk of choice
- 2 tbsp maple syrup
- 1.5 tsp ground turmeric
- 2 tsp ground ginger
- 2 tsp ground cinnamon
- Grind of black pepper optional but helps with absorption of the turmeric
Toppings
- Soy yoghurt or your yogurt of choice
- 2 apples
- 2 tsp coconut oil
- 1 tbsp maple syrup
- 1 tsp cinnamon
- ¼ cup pecans chopped
Instructions
- Add the chia seeds, milk, spices and maple to a large bowl and mix well then refrigerate for at least 2 hours or overnight
- When ready to serve, peel and chop the apples and add the coconut oil to a frying pan. Add the apples and fry for a couple of minutes until soft. Add the maple syrup, cinnamon and pecans and cook for another minute until sticky
- Divide the chia into 4 serving dishes and top with yoghurt and the apple mixture
Notes
I like to prepare the chia in advance and serve with the apples warm but you can also prep the whole thing and leave in the fridge overnight if easier.