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Vanilla Rasp Protein Parfait

Vanilla Rasp Protein Parfait

🍓 Need a quick and healthy treat that satisfies your sweet tooth and keeps you full longer? This protein-packed raspberry yogurt parfait is your new go-to! With creamy Greek yogurt, warm raspberries, melted chocolate chips, and a hint of crunch, it's a delicious way to indulge while staying on track with your goals. Perfect for a post-workout snack or a guilt-free dessert! 🍫
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Course Snack, Dessert
Cuisine American
Servings 1
Calories 300 kcal

Ingredients
  

  • 1 serving of thick plain Greek yogurt
  • ½ to 1 full scoop of your favorite protein powder sweetened with monk fruit or stevia
  • ½ cup frozen organic raspberries
  • ½ to 1 serving of no sugar added chocolate chips
  • Toppings of choice: bee pollen crushed nuts, etc.

Instructions
 

  • Begin with a serving of thick plain Greek yogurt in a bowl.
  • Add your preferred amount of protein powder and mix thoroughly. Taste and adjust sweetness if necessary.
  • Warm the frozen raspberries on the stove until they are soft and heated through.
  • Top the yogurt mixture with the warm raspberries.
  • Sprinkle with no sugar added chocolate chips so they melt slightly from the heat of the raspberries.
  • Finish with your choice of toppings like bee pollen or crushed nuts.
  • Enjoy immediately with a spoon!

Notes

This parfait is a fantastic option for a quick snack or post-workout refuel. Adjust the protein powder and toppings to your liking, and feel free to get creative with your add-ins like fresh fruit, granola, or even a drizzle of nut butter for extra flavor!
Keyword High-Protein Snack, Healthy Dessert, Greek Yogurt Parfait, Low-Calorie Treat, High-Protein Dessert, Easy Parfait Recipe