Asparagus Omelette Souffle
Elevate your omelette game with fresh asparagus and a soufflé-like texture. This recipe features a light and fluffy omelette, enhanced with the option of tangy goat cheese and green onions. Perfect for a gourmet breakfast or brunch!
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Breakfast
Cuisine American
Servings 2
Calories 250 kcal
- 4 large eggs separated
- 2 tbsp cream or milk
- Salt to taste
- ¼ tsp lemon juice
- 1 tbsp olive oil
- 6-8 fresh asparagus spears trimmed
- 2 green onions chopped
- 50 g goat cheese optional
- Microgreens and sea salt for garnish
Whisk together the egg yolks and cream or milk. Season with salt.
In a separate bowl, beat the egg whites with salt and lemon juice until stiff peaks form.
Gently fold the beaten egg whites into the egg yolk mixture until well combined. If using, fold in the goat cheese.
Heat olive oil in a pan or cast iron skillet over medium heat.
Place the asparagus and green onions in the pan, all facing the same direction, and cook for 1 minute.
Pour the egg mixture over the asparagus and green onions.
Cook until the omelette is puffed and golden on the bottom, about 5-7 minutes.
If using, crumble goat cheese over the top of the omelette.
Carefully fold one side of the omelette over using a large spatula.
Remove from the pan and garnish with microgreens, additional asparagus, and sea salt. Serve warm.
- Goat cheese is optional and can be omitted or replaced with a cheese substitute if preferred.
- For a dairy-free option, substitute the cream or milk with a non-dairy milk of your choice.
- Ensure that the pan is hot before adding the egg mixture to achieve a golden bottom and puffed texture.
Keyword Asparagus Omelette Souffle, Asparagus Omelette, Fluffy Omelette, Goat Cheese Omelette