Lentil Spinach Vegan Lasagna Roll Ups
Delicious and hearty Lentil Spinach Vegan Lasagna Roll Ups, featuring tender lasagna noodles filled with a savory lentil and spinach mixture, rolled up with marinara sauce, and topped with vegan mozzarella. Perfect for a nutritious, plant-based meal that everyone will enjoy.
Prep Time 20 minutes mins
Cook Time 45 minutes mins
Cooling 10 minutes mins
Total Time 1 hour hr 15 minutes mins
Course Main Course
Cuisine Italian, Vegan
Servings 6 servings
Calories 420 kcal
Main Ingredients
- 10 pieces lasagna noodles
- 1 jar high quality marinara sauce
- 1 cup vegan mozzarella
- fresh basil for garnish
Lentil Spinach Filling
- 2 cups cooked or canned green or brown lentils
- ¾ cup finely diced onion
- 2 tbsp olive oil
- 3 cloves garlic minced
- 2 tsp onion powder
- 1 tsp dried oregano
- 12 oz baby spinach two 6 oz bags
- ¼ cup nutritional yeast
- sea salt to taste
Preparation
Preheat your oven to 450°F.
Cook the lasagna noodles according to package directions. Drain and rinse, then set aside.
Lentil Spinach Filling
In a non-stick or cast iron skillet over medium heat, add olive oil and cook diced onions for 3-5 minutes until soft.
Add minced garlic, onion powder, dried oregano, and baby spinach. Cook for 8 minutes until spinach is wilted.
Stir in cooked lentils, nutritional yeast, and sea salt to taste. Cook for another 5 minutes, then set aside.
Assembly and Baking
In a 9x13-inch or 10x14-inch baking dish, spread 1 cup of marinara sauce and 1 tablespoon of olive oil evenly on the bottom.
Lay each cooked lasagna noodle flat. Add about 1/4 cup of lentil spinach filling to each noodle and spread evenly across. Roll up each noodle and place seam-side down in the baking dish, spaced apart.
Top the lasagna rolls with remaining marinara sauce and sprinkle with vegan mozzarella cheese.
Bake uncovered at 450°F for 25-30 minutes, until the sauce is bubbling and cheese is melted.
Remove from the oven and let cool for 10 minutes before serving. Garnish with fresh basil and enjoy!
- Use high-quality marinara sauce for best flavor.
- Let the lasagna rolls cool for 10 minutes to set before serving.
Keyword vegan lasagna roll ups, lentil spinach lasagna, plant-based Italian recipes