Author: Cifra

I’m Cifra, the recipe developer behind Eat Yummy Today, where I focus on high-protein meals that still feel comforting, practical, and enjoyable. My interest in protein grew from nutrition guidance my husband, Mr. Namlas, and I received. We realized how easily protein can get overlooked among convenient and indulgent foods, which led me to focus more on protein-rich ideas for breakfast, lunch, and dinner. At the same time, I don’t believe everyday eating has to be perfect. Seasonal dishes, comfort food, and special occasions have their place too. My recipes are designed to be practical and home-friendly, while staying within halal cooking guidelines. I don’t develop recipes using pork, wine, or other ingredients that don’t fit those guidelines.