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Garlic Butter Steak Tips with Mushrooms πŸ„ | 15-Min, Low Carb, High Protein

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You know that moment when you’re too tired to cook but still want something that tastes like real foodβ€”not just another lifeless salad or yet another grilled chicken breast? Enter garlic butter steak tips with mushrooms. This dish brings together rich, savory flavors in one sizzling skillet with minimal effort, maximum reward.

The meat gets a golden sear, the mushrooms soak up every last drop of buttery goodness, and a dash of Worcestershire gives it that deep umami hit. It’s hearty, simple, and done in under 20 minutes. Whether you’re eating low-carb, need a protein-packed dinner, or just love food that tastes like you tried, this one earns a permanent spot on your weeknight rotation.

Let’s break it down.

What Are Steak Tips, Exactly?

Steak tips are small, tender cuts of beefβ€”often sirloin or flap meatβ€”that cook quickly and take on marinades and seasoning well. They’re flavorful, naturally juicy, and ideal for quick searing. If your butcher sells them labeled as β€œsteak tips,” you’re good to go. If not, sirloin or flat iron steak cut into bite-sized pieces works perfectly.

The key here is quick cooking over high heat to lock in flavor without overdoing it.

Why This Recipe Works

This isn’t just about tossing meat into a skillet. Each ingredient has a job:

  • Butter adds richness and helps develop that golden crust on the beef.
  • Worcestershire sauce lends depth, balancing savory and sweet with just the right tang.
  • Garlic powder gives punch without overpowering, while the crushed red pepper wakes everything up.
  • Mushrooms act like little flavor sponges, soaking up every last drop of the garlicky pan juices.

Finished under the broiler, everything caramelizes slightly, concentrating the flavors. A sprinkle of fresh parsley adds brightness and contrast to the rich dish.

Ingredients You’ll Need

This recipe is short on prep and even shorter on a shopping list. Here’s what to gather:

  • 1 lb steak tips (or substitute sirloin, cut into chunks)
  • 2 cups sliced mushrooms (white button or cremini work well)
  • 1 tbsp unsalted butter
  • 2 tsp Worcestershire sauce
  • 2 tsp garlic powder
  • Pinch of kosher salt
  • Crushed red pepper flakes, to taste
  • Fresh parsley, chopped, for garnish

Optional but recommended: serve over steamed rice, cauliflower rice, or buttered noodles depending on your dietary needs.

Step-by-Step: How to Make Garlic Butter Steak Tips with Mushrooms

1. Start with a Hot Skillet

Heat a cast-iron skillet over medium-high heat. Add the butter and let it melt until slightly golden and foamyβ€”it sets the stage for a proper sear.

2. Sear the Steak Tips

Add the steak tips to the pan along with Worcestershire, garlic powder, a pinch of salt, and red pepper flakes. Spread them out so they’re not crowded (this helps with browning) and let them sear, undisturbed, for 2–3 minutes. Stir and sear for another 1–2 minutes until browned but not fully cooked through.

3. Add the Mushrooms

Turn off the heat, toss in the mushrooms, and give everything a good stir. The residual heat will start softening the mushrooms before the broil.

4. Broil to Finish

Place the skillet under a high broiler for 2–3 minutes. This final blast of heat finishes cooking the steak and gives the mushrooms that golden, slightly crispy edge.

5. Garnish and Serve

Remove from the oven and top with freshly chopped parsley. Serve immediatelyβ€”either on its own or over your base of choice.

Serving Suggestions: More Than Just a Skillet Meal

This recipe plays well with many pairings:

  • Low-carb: Spoon it over cauliflower mash or roasted broccoli.
  • Classic comfort: Serve it atop fluffy mashed potatoes or buttered egg noodles.
  • Quick bowl meal: Pair with jasmine rice and roasted green beans for a full meal in under 30 minutes.
  • Sandwich style: Tuck leftovers into a crusty roll with a smear of horseradish sauce.

Tips for Best Results

  • Dry your meat before cooking. Patting the steak tips dry ensures a better sear.
  • Don’t overcrowd the panβ€”if you double the recipe, cook in batches.
  • Use the right pan: Cast iron holds heat well and gives that perfect crust.
  • Broil briefly: Don’t overdo itβ€”2 to 3 minutes is enough to finish without drying out the steak.

How to Store and Reheat Leftovers

Leftovers? Rare, but possible. Store them in an airtight container in the fridge for up to 3 days. To reheat:

  • Warm in a skillet over medium heat with a small splash of broth or water.
  • Avoid the microwave if possibleβ€”it can overcook the steak.

This dish doesn’t freeze well due to the mushrooms’ texture changing, so enjoy it fresh when you can.

Recipe Variations: Make It Your Own

Want to switch it up? Here are a few easy adaptations:

  • Add onions: SautΓ© sliced onions with the steak for sweetness.
  • Swap the mushrooms: Try shiitake or portobello for deeper flavor.
  • Make it creamy: After broiling, stir in a tablespoon of sour cream or heavy cream for a richer sauce.
  • Herb it up: Add thyme or rosemary for more aromatic depth.

Final Thoughts

This garlic butter steak and mushrooms recipe proves that weeknight dinners can be fast, flavorful, and completely satisfying. It’s everything you want from a hearty meat dishβ€”crispy edges, juicy centers, and loads of savory goodness in every bite. Whether you’re eating low carb, need something high in protein, or just want a great meal without the effort, this delivers every time.

Put this one on repeatβ€”you won’t get tired of it.

Garlic Butter Steak Tips with Mushrooms

This garlic butter steak tips with mushrooms recipe is a quick and flavorful low-carb dinner option. Tender steak tips are seared in butter with garlic and Worcestershire sauce, then finished under the broiler with juicy mushrooms for a rich, savory dish ready in under 20 minutes. Perfect for weeknight meals, this high-protein skillet recipe combines bold umami flavors with simple ingredients for an easy, satisfying meal.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Dinner, Main Course
Cuisine American
Servings 2 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 1 lb steak tips cut into bite-sized pieces if not pre-cut
  • 2 cups mushrooms sliced (white button or cremini recommended)

Seasonings & Fats

  • 1 tbsp unsalted butter
  • 2 tsp Worcestershire sauce
  • 2 tsp garlic powder
  • a pinch kosher salt
  • to taste crushed red pepper flakes

Garnish

  • for garnish fresh parsley chopped

Instructions
 

Preparation

  • Preheat the oven broiler to high.
  • Heat butter in a cast-iron skillet over medium-high heat until melted and slightly foamy.

Cooking Steak

  • Add steak tips to the skillet with Worcestershire sauce, garlic powder, salt, and crushed red pepper flakes. Spread evenly and sear undisturbed for 2-3 minutes, then stir and cook for another 1-2 minutes until browned but not fully cooked.

Combine Mushrooms

  • Turn off the heat, add the sliced mushrooms, and stir to combine with the steak and pan juices.

Finishing Step

  • Place the skillet under the preheated broiler for 2-3 minutes to finish cooking and develop a golden crust.

Serving

  • Remove from oven, sprinkle with chopped fresh parsley, and serve immediately on its own or over rice, cauliflower rice, or noodles.

Notes

  • Pat steak tips dry before cooking for a better sear.
  • Do not overcrowd the pan to ensure proper browning.
  • Use cast iron skillet for optimal heat retention and crust.
  • Broil only 2-3 minutes to avoid drying out the meat.
Keyword steak tips recipe, garlic butter steak, mushrooms recipe, low carb dinner, quick steak recipe, high protein meal, weeknight dinner, skillet steak, easy steak recipe

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